• cranberry
    Nutrition

    The Scoop On Cranberry For UTI’s

    Who doesn’t love a nice refreshing glass of cranberry juice on a warm day? Or a heaping spoon of cranberry sauce with Thanksgiving dinner? It’s crisp, yet sweet, with a touch of tang. Cranberries really have a lot going for them. Luckily, they’re also packed with all sorts of nutrients that are good for us. You may have even heard that drinking cranberry juice is a good way to fight off the all too common UTI (urinary tract infection). Here, we dig into this power-packed fruit to find out how to get the most benefit from it.  History Of The Cranberry We’ve been eating cranberries for a long time. Native…

  • woman with underactive bladder
    Incontinence

    Underactive Bladder: The Opposite Of Gotta-Go

    Most of us have heard of an overactive bladder (OAB), but did you know there’s such a thing as an underactive bladder? Chances are, probably not. The media spends much more time showing us what “gotta-go, gotta-gotta-go, gotta-go right now” looks like due to how common OAB is. However, underactive bladder, or UAB, doesn’t get the attention it deserves. Here, we’re going to unravel what underactive bladder is all about and what you can do about it. What is an Underactive Bladder? As you might’ve imagined, an underactive bladder is the opposite of an overactive bladder. So, instead of having the frequent urge to urinate, you strain to even make…

  • natural remedies for utis
    Bladder Blog

    7 Natural Remedies For UTIs

    In the last few years, holistic healing has become all the rage. You’re probably interested in it too and might not even know it. Think about it. I bet you’ve felt sick before and tried to think of ways you can “naturally” remedy the situation. You probably thought about the old (and sometimes bizarre) remedies your parents or grandparents used to tell you about…that actually worked. But did they ever mention any natural remedies for UTIs (urinary tract infections)? Probably not. Good news: we’ve got you covered. 7 Natural Remedies For UTIs UTI’s suck. They burn, sting, and sometimes they even stink, which is why this topic is so important.…