• woman laughing with bladder leaks
    Incontinence

    Incontinence 101: Everything You Need To Know

    As women, our bodies go through the ringer. Monthly periods. Pregnancy. Childbirth. Menopause. From all that activity, it’s no surprise that our pelvic floor takes a hit. Our muscles and nerves fatigue from all of the work they do and get stressed under pressure. This can cause bladder leakage, otherwise known as urinary incontinence. While leaks can be frustrating, there are lots of techniques that can help make them no big deal. Here’s everything you need to know about those spritz, sprinkles, and urges and how to manage them. And we really do mean everything! What Is The Definition Of Incontinence Exactly? The technical term for bladder leakage is urinary…