• coronavirus mental health
    Mind & Mood

    7 Ways To Stay Mentally Healthy During The Coronavirus Pandemic

    In the last month, we’ve all experienced a number of changes that bring about uncertainty in almost all aspects of our life. Not only are we concerned about our physical health, but also our mental and emotional health too. We see the word “COVID-19” plastered in grocery stores, all over social media, and even on our mobile banking apps. It can truly feel like you can’t escape it no matter what you do. Our mental health also affects our physical health, so it’s important to stay as grounded as we can. So here are 7 ways to stay mentally healthy during the coronavirus pandemic. 1. Acknowledge What You Can Control…