• brain fog
    Mind & Mood

    Brain Fog, Be Gone: Your How-To Guide

    Having a bit of trouble remembering that address you needed? Or maybe you can’t remember if you already paid the electricity bill. What you’re experiencing might actually be brain fog. Brain fog is a common and very tedious symptom of menopause that can spring up when you least expect it. And no, brain fog does not mean literal precipitation passing through your brain, though it might feel like it at times. Is Brain Fog A Real Thing? The short answer is yes. Brain fog is indeed a real thing, and it usually starts to affect you in the perimenopause stage right before your period stops with menopause. With brain fog,…