• woman with a hysterectomy
    Incontinence,  Menopause

    When Breaking Up With Your Uterus Brings On Dribble Dilemmas

    Hysterectomy. Ladies, we’ve all heard this word. Maybe you overheard an older woman talk about it in your youth or one of your friends has opened up to you about having one. It’s one of those things where someone mutters the word once and then it becomes… “you know, that one thing I was talking about.” Yep, a hysterectomy falls on the long list of taboo women’s health topics that are usually on the hush-hush. But you know how we are with those types of subjects. There’s no such thing as a taboo or TMI here at Lily Bird. So, keep reading to learn what a hysterectomy is, why they’re…

  • woman contemplating bladder sling surgery
    Incontinence

    What The Mesh: Contemplating Bladder Sling Surgery

    Let’s talk about sling. No, I’m not talking about Sling TV or a sling shot. I’m talking about bladder sling surgery. When the occasional spritz and drip has become too much to handle, sometimes doctors will suggest bladder sling surgery. But when is too much? And hasn’t there been a lot of controversy about this kind of surgery? I won’t leave you slinging (hanging, get it?), so keep reading to learn more. (A quick note before we dive in: the FDA banned the use of transvaginal mesh for repairing pelvic prolapse as of April 16, 2019. However, bladder sling surgery is a bit different and is the main focus of…

  • stress incontinence when jumping
    Incontinence

    Stress Incontinence: Everything You Need To Know

    Do you know any moms who jump on their kids’ trampoline? I don’t. Most of us avoid it like the plague. If sneezing, coughing, laughing, or jumping brings on unexpected leaks, you’re in the right place. We’ve got everything you need to know about the symptoms, causes, and treatments for stress incontinence. What Is Stress Incontinence, You Say? If you’re wondering, “what is stress incontinence?” then you’re in the right place. Stress incontinence is one of several types of incontinence. It’s the kind where a little bit of pressure on the bladder from laughing or jumping on a trampoline can cause an unexpected spritz. It’s like a random person who…

  • how to talk to your doctor about bladder leaks
    Incontinence

    Eh, What’s Up Doc?

    As you’re sitting in front of your doctor under the eerie fluorescent lights, you begin to shift on the exam table. You’re twiddling your thumbs, wondering if you should tell them about the spontaneous spritz you’ve been experiencing lately. You ask yourself, “is it really that big of a deal?” and brush it off as something to bring up next time. Then next time comes around and you push it off once more. Or maybe you’ve never thought to tell your doctor about your leaks about it in the first place. Maybe you’ve chalked it up as a natural part of aging and have found your own solutions. (But wads…

  • mom with incontinence hiking
    Wonder Women

    When Every Day Is A Mix Of Emotions

    Here at Lily Bird, we feature personal stories written by smarty pants women from our community. That’s because telling your bladder who’s boss is better as a team sport. These women get you. They’re in your corner. And they’re here to remind you that your body isn’t broken. Hey, bodies age, bladders leak, and movie sequels bomb. Right? This week our good friend Liz gets real about pelvic prolapse, leaking, and coming to terms with her postpartum body. _____________ Hi; I’m Liz. The first thing that comes to mind if you were to ask me what I did today would be that I peed myself. Yes, that, over an awesome…

  • reading about incontinence
    Incontinence

    Incontinence 101: Everything You Need To Know

    As women, our bodies go through the ringer. Monthly periods. Pregnancy. Childbirth. Menopause. From all that activity, it’s no surprise that our pelvic floor takes a hit. Our muscles and nerves fatigue from all of the work they do and get stressed under pressure. This can cause bladder leakage, otherwise known as urinary incontinence. While leaks can be frustrating, there are lots of techniques that can help make them no big deal. Here’s everything you need to know about those spritz, sprinkles, and urges and how to manage them. And we really do mean everything! What Is The Definition Of Incontinence Exactly? The technical term for bladder leakage is urinary…

  • incontinence care doctor
    Incontinence

    Incontinence Care: What Does Health Insurance Cover?

    The first time you meet with your doctor to discuss incontinence care, you may feel nervous or embarrassed. Just as stressful, you’re not sure what solutions are available and how much they might cost. You want to take care of yourself, but you don’t want to spend an arm and a leg doing it. If you’re living with incontinence, you’ve probably wondered how your health insurance plan can help you save money on your incontinence care. But trying to understand health insurance may be one of the few things that’s even more unpleasant than dealing with unexpected bladder leaks. Don’t jump down the Google rabbit hole or wait on hold…