CBD and Menopause

CBD for Menopause: What’s The Hype?

This week our friend Rae is here with some great tidbits about CBD and menopause. When she hit perimenopause, Rae experienced some pesky symptoms she just couldn’t ignore. So, she gave CBD oil a shot — and it helped! Lucky for us she’s here today to share what she’s learned.

Take it from here, Rae.


CBD and all its benefits have been the point of interest for a while now. So ladies like yourself are curious if CBD can assist to ease symptoms that this stage of life comes with. 

At the onset of menopause, women experience a series of changes. Menopause is a stage when a lady stops getting her menses, but it just does not go unannounced. The evident loss of follicles, leads to a reduced level of two essential hormones — estrogen and progesterone. With low levels of these hormones, a woman is bound to get symptoms. Some may include episodic body heat rashes, trouble sleeping, mood fluctuations, temporary amnesia, low sex drive, vaginal dryness, palpitations, and even joint issues. Incontinence is also a very prevalent symptom that many women encounter. With products like Lily Bird’s, they hope to help ease the transition into this next step of womanhood. 

What Causes Menopause Symptoms

The endocannabinoid system, also known as the ECS, is greatly affected following the reduction of estrogen. Estrogen adjusts the blood’s level of the fatty acid amide hydrolase (FAAH). The FAAH is vital in synthesizing an endocannabinoid called anandamide. Anandamide aids the releasing and ripening of an egg when ovulation occurs. It also activates the endocannabinoid in the balance of emotions.

How Menopause Unfolds

Menopause does not happen in a snap, but it instead starts creeping in slowly. Once a woman approaches her late forties, she may begin to experience any of the above menopause symptoms. Perimenopause is the period before menopause, and it usually happens a few years before. 

There is no set age when menopause starts, but it normally happens between 40 and 60. Most women get through this period with over-the-counter medications, while others need more advanced care. So this brings us to our point of focus today; does CBD oil work for menopause management?

Keep reading, and you’ll find out.

CBD Health Benefits

Before we get into the specifics of how cannabidiol (otherwise known as CBD) can be used for menopause, it would help if you understood the general health benefits of it.

First, CBD is an anti-inflammatory remedy that helps with swelling in the whole body. Secondly, CBD relieves pain, reduces acne, benefits cardio health, and can alleviate cancer-related symptoms. CBD also has neuroprotective properties on a psychological front that help curb depression, anxiety, and is a potent mood-booster.

CBD For Menopause And How It Helps

How did women deal with menopause before CBD? For instance, the Maca plant, was used because of its admirable effects on a menopausal woman. But wouldn’t it be nice to have more options; hence the use of CBD for menopause.

This is how CBD can help with menopause symptoms.

CBD For Heat Rashes

A sudden surge of heat on the face or body is the most recognized sign of menopause. CBD syrup or oil helps the ECS in managing the body’s temperature. CBD triggers higher anandamide amounts by blocking FAAH’s action. This gives the body a better chance of fighting hot flashes.

CBD For Emotional Fluctuations

Low estrogen and progesterone result in mood fluctuations during these times. That said, CBD for menopause is significant as it acts on the brain receptors. Anxiety and depression are connected to the emotion center; thus making CBD a potent mood remedy.

CBD For Menopause Insomnia

Many women lack ample sleep during the menopause period. No one can really sleep peacefully while suffering from headaches, hot flashes, muscle aches, and emotional instability. Insomnia might aggravate irritability, but CBD for sleep is crucial as it has a calming effect. This means you get to relax, which results in a better sleeping pattern.

CBD For An Increased Libido

The reduced estrogen levels also lead to a drop in sexual desire due to vaginal dryness. A CBD oil menopause dose can help elevate the dryness as it facilitates better blood circulation to the vaginal walls. This increased blood flow helps the walls produce mucus to eradicate the problem. Using pH balanced feminine cleansing cloths can help with vaginal dryness, too.

Should You Take CBD For Menopause?

It’s worth a try! As seen above, CBD for menopause is a remedy worth trusting. So, what strength CBD to take or what brand to use are questions your physician can answer.

And, if vaginal dryness is getting you down, check out Lily Bird‘s pH balanced feminine cleansing cloths. We’ll deliver ’em straight to your door.

By Rae Hudson. Rae is a full-time beautician and an occasional freelance writer.