• woman taking vaginal probiotics
    Wellness

    Vaginal Probiotics: The Friendly, Balancing Bacteria

    We’ve got a lot to take in when it comes to our everyday lives. A lot of us are juggling a career, kids, school, a social life, hobbies, and other things. With all of these demands, it’s easy to put our health on the back burner. Plus, when we do think of our health, we usually think of keeping a sound mind, a healthy body, and clear skin. However, we shouldn’t forget that we should also try to have a healthy vagina. Just like sleeping eight hours a night and not eating too much junk food, we should also make an effort to take extra steps for our vaginal health. Probiotics…

  • Endometriosis
    Wellness

    Endometriosis: Shedding Light On Mysterious Pain

    Many of us have heard the word endometriosis thrown around a few times here and there. But chances are, if you ask someone to break down what it is, they’d have a little trouble. Heck, even doctors have trouble diagnosing this painful condition that impacts approximately 176 million women worldwide. So right here and right now, we’re going to break it down for you.  Understanding the Endometrium Before I jump into what endometriosis is, I think it’s important to address the endometrium. The endometrium, also known as endometrial lining, is sort of like wallpaper. It lines the inside of the uterus and plays a major role during the menstrual cycle…