• hormone replacement therapy woman
    Hormones

    Hormone Replacement Therapy 101

    Hormone replacement therapy, or HRT, are medications that include, well, hormones. Fluctuating hormones, like your estrogen dropping during menopause, is normal for everyone. But the fluctuations may leave you feeling lousy. For example, lower estrogen causes a lot of the symptoms of menopause, like hot flashes. In addition to leveling out your hormone levels, hormone replacement therapy can prevent bone loss for post-menopausal women and provides other benefits, too. Though, it isn’t right for everyone and there are some risk you should consider before making a final decision. Isn’t There Some Hormone Replacement Therapy Controversy? Let’s be honest. There’s controversy in a lot of things. Some people think it’s not…

  • Laughing menopausal women
    Hormones,  Incontinence

    Ch-Ch-Ch-Ch-Changes: Menopause & Bladder Leaks

    Rumor has it that life actually begins at 40! That’s right, the gray hairs and the slight creak of your bones signifies that you’ve accumulated assets, memories, and wisdom. While you recognize that this of season of your life may involve night sweats, fatigue, and alarming hot flashes, you still have much to be grateful for. However, there’s just this one thing you weren’t expecting. Nobody told you about the bladder leakage that could accompany menopause — wasn’t incontinence supposed to be an old person problem? Or, is it possible that you’re the only one experiencing this? Trust us, you’re not! We’ll enlighten you on this one menopause symptom that…