• cbd for alopecia
    Hormones

    CBD For Hair Loss: Does It Work?

    Noticing that your hair is a bit thinner than it used to be? It may be on your head but don’t let anyone tell you that it’s just in your head. Nearly two thirds of post menopausal women experience hair thinning or loss. Our friend Rae knows a thing or two about that and even is here to share her experience. Whether you’re new to hair thinning or have dealt with it for awhile, Rae’s got you covered with a few tips and tricks. Take it from here, Rae. _____________ Hair loss, which is caused by different reasons, affects many people at different points in their lives. One such reason…

  • Colpocleisis
    Incontinence

    Colpocleisis: Closing Off Prolapse

    Pelvic prolapse is one of those conditions that is common but rarely discussed. Approximately 1/3 of American women have a pelvic floor disorder, such as incontinence, and 11% of those with pelvic prolapse will require surgery. However, similar to pelvic prolapse being on the hush-hush, so are its surgery options. Colpocleisis, pronounced kal-po-kli-sis, is a surgery option for pelvic prolapse with a 90-95% success rate. Keep reading to see if this is a good option for you. What is Colpocleisis? Colpocleisis, also known as vaginal closure surgery, is a procedure done to correct bladder, uterine, and vaginal prolapse. This surgical treatment option shortens the length of the vaginal canal and…

  • coronavirus mental health
    Mind & Mood

    7 Ways To Stay Mentally Healthy During The Coronavirus Pandemic

    In the last month, we’ve all experienced a number of changes that bring about uncertainty in almost all aspects of our life. Not only are we concerned about our physical health, but also our mental and emotional health too. We see the word “COVID-19” plastered in grocery stores, all over social media, and even on our mobile banking apps. It can truly feel like you can’t escape it no matter what you do. Our mental health also affects our physical health, so it’s important to stay as grounded as we can. So here are 7 ways to stay mentally healthy during the coronavirus pandemic. 1. Acknowledge What You Can Control…

  • woman with neurogenic bladder
    Incontinence

    Neurogenic Bladder: A Communication Breakdown

    As you probably already know, our brain and bladder have a very unique connection. When they work together, everything is good and dandy. But when they don’t, it can cause things to get a little complicated. I’m talking leaks, drips, Gotta-Go with the spritz complicated. When our brain, spinal cord, or nerves are unable to adequately communicate with the bladder, it’s sometimes due to a neurogenic bladder. A ‘What’ Bladder? So you’re probably wondering, what exactly is a “neurogenic” bladder? The word neurogenic means “caused by the nerves or nervous system.” Therefore, if the nerves that communicate with the bladder are damaged by illness or injury, then it’ll alter how…

  • woman CBD
    Incontinence

    CBD: A Cure All Or A Let Down For The Bladder?

    There’s a lot of acronyms out there, but one that has been popping up everywhere is CBD. It’s becoming so popular that you can find it at most pharmacy store chains and even at your local grocery. Yet, despite seeing it everywhere, you probably still don’t know exactly what it is. You’ve likely heard claims that it reduces pain, fights anxiety, and alleviates insomnia. So, if it can do all of that, then we can’t help but wonder if it could help your bladder too. Sit tight and get comfortable as we explore what CBD is and if it can put a stop to bladder leaks (aka incontinence). Keep Calm:…

  • woman with urge incontinence
    Incontinence

    Urge Incontinence: When “Gotta Go” Meets Leaks

    Understanding Urge Incontinence Have you ever felt the sudden, intense urge to use the restroom and, before you could even put one foot in front of the other, you experienced a bladder leak? If this is happening to you often, then you might be experiencing urge incontinence.   While most people urinate 6-8 times per day, someone with urge incontinence will likely go much more than that. In addition, when someone with urge incontinence finally sits down on the toilet, only a few measly drops may come out. If you think that urge incontinence might be cramping your style, then keep reading to learn more about what to look for…

  • woman with fibroids
    Menopause

    Fibroids: Mysterious But Common

    Fibroids are not just a pain in the butt, they’re a pain in the uterus. Ba dum tss. All jokes aside, abnormal growths called fibroids are actually very common in women. But being common doesn’t make them sound any less scary, right? Well, here’s what you should know. Fibroids can appear in or on the uterus and they’re usually benign and noncancerous. They affect a little over 80% of women by the age of 50, but these growths typically don’t show any symptoms. In fact, you can go your whole life without knowing they’re there.   Though fibroids may sound like something serious, these growths are usually harmless. Here’s a…

  • woman getting botox for incontinence
    Incontinence

    Botox: Good For More Than Wrinkles

    As you know, we spend a lot of time here talking about bladder leaks. We all know how frustrating it can be to deal with spritz and drips. However, if you’ve done enough research, then you know that there is no single solution that solves the problem for everyone. There are many options on the table and some of them are things you’d probably never ever expect…like Botox. Yep, you read it right. The very solution that people use to smooth out fine lines and prevent wrinkles is also a possible solution for those dealing with bladder leakage. How Does Botox Work For Bladder Leaks? You may be skeptical about…

  • coital incontinence
    Incontinence

    Coital Incontinence: Solutions For Sexy Time Leaks

    Picture this. You’re having a sexy moment in the bedroom, and things are getting hot. But in the middle of a certain stimulating moment, you feel yourself leak. It take you by surprise, and it may even kill your passionate mood, not to mention your confidence. So what’s this leak and why is it getting in the way of your sexy time? This my friends, is coital incontinence.   Coital incontinence refers to bladder leakage that occurs during sex or masturbation. It may leave you feeling a bit unsexy, but be assured, coital incontinence occurs in 10 to 35% of women. And it can be something absolutely no one wants…

  • invisible woman middle age
    Mind & Mood

    Feeling Invisible In Midlife And Beyond

    Feeling invisible in midlife and beyond is, unfortunately, not uncommon. Aging is especially hard for us women, particularly as you hit menopause. The fact is that we, as women, are held to certain standards. You probably put a lot of value on your appearance and body. even if you don’t realize it. And the changes that we go through as we age aren’t necessarily easy to deal with. It’s not fair that we as women are made to feel this way, but it does nonetheless trigger feeling invisible. But you don’t have to put up with that. You can take steps to ensure that you’re feeling confident and important as…